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    <lastmod>2024-06-20</lastmod>
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    <loc>https://www.in-tunehomoeopathy.com/blog-3/how-often-do-i-take-a-remedy</loc>
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    <lastmod>2024-06-20</lastmod>
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    <loc>https://www.in-tunehomoeopathy.com/blog-3/bryonia</loc>
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    <lastmod>2023-02-07</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.in-tunehomoeopathy.com/blog-3/is-the-flu-visiting-your-house-at-the-moment</loc>
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    <lastmod>2023-01-08</lastmod>
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    <loc>https://www.in-tunehomoeopathy.com/blog-3/modalities</loc>
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    <lastmod>2022-10-11</lastmod>
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  <url>
    <loc>https://www.in-tunehomoeopathy.com/blog-3/menopause</loc>
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    <lastmod>2023-02-07</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62b8529d33f81c34a55d1da5/37b6d454-4234-4333-86f9-75058ceb1601/Menopause+fb+post.png</image:loc>
      <image:title>Blogs - Menopause &amp;amp; Perimenopause - What a fun time we have ahead or are currently experiencing at the moment!</image:title>
      <image:caption>Are you finding all of a sudden you’re experiencing “out-of-the-ordinary” symptoms as you approach the menopausal stage? Or maybe you’ve been experiencing them for some time and just not sure what to do about it? Then maybe Homoeopathy is your go-to??? Have you ever asked yourself why some menopausal-stage women experience quite severe hot flushes and some maybe not at all? Or maybe there’s a friend of yours that has noticed they’re getting regular headaches that never used to appear before, while others don’t have the headaches but they’re finding their mood is all over the place?</image:caption>
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  <url>
    <loc>https://www.in-tunehomoeopathy.com/blog-3/aconite</loc>
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    <lastmod>2022-08-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62b8529d33f81c34a55d1da5/c1fd9178-b848-4e2a-8c9a-e36c1a6cf8df/Aconite+FB+post.png</image:loc>
      <image:title>Blogs - Aconite…. - Sudden onset is one of Aconite’s main symptoms, so is often indicated where there’s a sudden and intense illness with high fever. Some more key-note symptoms to consider are: Nightmares, phobias, panic attacks Great fear, anxiety &amp; restlessness Fears the future, fear of death, of going to the dentist or doctor High fever Complaints from very hot weather Tingling, coldness &amp; numbness Neauralgia, especially on the left side with restlessness Face hot, red, flushed Hot hands, cold feet WORSE: From fright; shock; chilled by cold winds; at night BETTER: Open air; rest; sitting still; warm sweat</image:title>
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    <loc>https://www.in-tunehomoeopathy.com/blog-3/i-just-want-to-be-left-alone</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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  <url>
    <loc>https://www.in-tunehomoeopathy.com/blog-3/h427gck2cuzfsol3lc3wb4b49c40fz</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62b8529d33f81c34a55d1da5/b8613945-cc4f-4f20-8f10-657009eb7c7f/Arsenicum+Horse+%28Mentals%29+.png</image:loc>
      <image:title>Blogs - Do you have an Arsenicum Horse? - Is your horse a quick learner, but at the same time gets anxious easily?</image:title>
      <image:caption>Then maybe you’re looking at an Arsenicum horse…… Really knowing and understanding the behaviour of your horse will help you to choose a remedy that can help your horse holistically - mentally, emotionally &amp; physically. By helping the horse in all 3 levels of their health, ensures we can achieve a deeper, long-standing result. Here’s some of the key indications to look out for in an Arsenicum horse: Athletic Build Super intelligent Clean, neat &amp; tidy - don’t like disorder Appear anxious &amp; restless Dislike to be alone Apprehensive &amp; tense Chilly - liked to be rugged Symptoms are often worse around midnight or 12-2am Dry, scaly skin eg dandruff Prone to sweet itch or COPD Arsenicum horses find it hard to stand still, they’re always looking to check everything is “just where it should be”, appearing tense and nervous. They’re also very sensitive to any change in their routine - changes are not something they like! Predominantly used in digestive, respiratory and skin conditions where the mental symptoms are present also. If you’d like to learn more about using Homoeopathy with your horse, why not book in for a FREE 15min chat with me to discuss further.</image:caption>
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  <url>
    <loc>https://www.in-tunehomoeopathy.com/blog-3/blog-post-title-one-zexrj</loc>
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    <lastmod>2022-08-17</lastmod>
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      <image:title>Blogs - Has the Hayfever got hold of you?</image:title>
      <image:caption>One-sided (only one nostril may stream) Burning Nasal Catarrh Profuse; watery Eye inflammation Watering eyes; discharge doesn't burn eyes Headache Sneezing Sore Throat Worse in a warm; stuffy room Better for fresh air</image:caption>
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      <image:title>Blogs - Has the Hayfever got hold of you?</image:title>
      <image:caption>Watery eyes Nasal catarrh drips down back of throat; profuse; white - resembles egg-white Watery nasal discharge alternating with blocked up nose Loss of smell; loss of taste Bitter; salty taste; dry mouth with large thirst Lips dry &amp; cracked Dislikes consolation Desires to be alone</image:caption>
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      <image:title>Blogs - Has the Hayfever got hold of you?</image:title>
      <image:caption>Burning; dry eyes Eyelids puffy; red Burning nasal catarrh; profuse; watery Frequent sneezing Area under the nose becomes red &amp; sore from the burning discharge Right nostril can be more affected Burning discharge may be blood-streaked Lips may become so badly cracked, they bleed Worse on waking Better for heat; hot drinks</image:caption>
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      <image:title>Blogs - Has the Hayfever got hold of you?</image:title>
      <image:caption>Watery nasal catarrh (doesn't burn) Throat may also burn Burning eye discharge; watery Eyes sensitive to light Eyelids burning; red; swollen Worse for coughing; for light; for wind</image:caption>
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    <loc>https://www.in-tunehomoeopathy.com/blog-3/blog-post-title-two-trjm6</loc>
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    <lastmod>2022-08-17</lastmod>
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    <loc>https://www.in-tunehomoeopathy.com/blog-3/blog-post-title-three-8kc97</loc>
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    <lastmod>2022-07-23</lastmod>
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    <loc>https://www.in-tunehomoeopathy.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-11-05</lastmod>
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      <image:title>Home - Welcome to Homoeopathy…</image:title>
      <image:caption>Hi! I’m Juliana – mum to three amazing children, two horses and two Labradors. Yes - its busy! I was lucky enough to come across Homoeopathy over 20 years ago now when I was looking for a natural alternative to help my horse, Lucy. It was hard to imagine how a small pillule could help such a huge animal, like a horse. The results were fantastic and we never looked back. As my family began to grow, naturally I wanted to use Homoeopathy to help them also, for those common conditions such as colds, flu’s, sporting injuries etc that pop up along the way. I was so grateful to have the remedies right there for those “middle of the night” situations when the kids were young or that collision on the sporting ground! Stepping forward from helping my own family, it was my passion to try and help others, so I made it my goal to become a qualified Homoeopath. I have loved being able to educate and help my patients since then, throughout their various acute and chronic conditions. In recent times, I have been especially lucky to work with several Migraine sufferers that have joined my Migraine Study using Homoeopathy. These patients have often felt like they have no where else to turn and I have loved showing them how Homoeopathy works on all levels - Mental, Emotional &amp; Physical, and to receive some fantastic feedback on how they feel they’re improving. I would love to be able to help you, your family and your animals, back to health through using Homoeopathy. I offer Online Zoom Video consultations, for both local &amp; international patients. If you can’t find a time/date to suit you, feel free to email me and I can find something that suits. If you would like to learn more about how Homoeopathy can help you, feel free to book in for a FREE 15min chat with me. See you soon!</image:caption>
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    <lastmod>2022-07-23</lastmod>
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    <lastmod>2022-07-23</lastmod>
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    <loc>https://www.in-tunehomoeopathy.com/migraine-study-using-homoeopathy</loc>
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    <lastmod>2025-11-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62b8529d33f81c34a55d1da5/a7e99e18-928a-40b1-8aaf-17800bba129d/Migraine+pics+%282%29.png</image:loc>
      <image:title>Migraine Study using Homoeopathy - Why not join a Study on Migraines?….</image:title>
      <image:caption>I am offering 5 adults who have suffered from Migraines for over 2 years to take part in the study.  The study is 4 consultations over a period of 6 months. The consultations will be at a reduced fee in exchange for the information to be collated, documented and reported in order to bring awareness to Homoeopathy in helping people with Migraines. You will also be asked for fortnightly feedback which will be used (anonymously) to bring awareness to Homoeopathy.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62b8529d33f81c34a55d1da5/6e0c79a7-928d-4dee-b4bd-491a95e61f9c/Hom+pic+wording.jpg</image:loc>
      <image:title>Migraine Study using Homoeopathy - The study offers you the opportunity to:</image:title>
      <image:caption>Experience Homoeopathy as a natural choice for Migraine support and care Use Homoeopathic remedies under the guidance of a licensed Homoeopath at a reduced cost Reclaim your health through Homoeopathy, addressing any mental/emotional issues that arise along with physical symptoms Recognise how a holistic approach to wellness can be an effective tool for Migraine symptoms</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62b8529d33f81c34a55d1da5/6a41afa1-0a36-4441-a42a-7a5b4edf4525/Migraine+pics.png</image:loc>
      <image:title>Migraine Study using Homoeopathy - How Homoeopathy can help….</image:title>
      <image:caption>This study will use Homoeopathic consultation and remedies to re-balance the body, hormones, physical and emotional health. This will lead to improved Migraine symptoms, and overall health. I am an experienced, registered Homoeopath, and I will support you with safe, ethical, effective Homoeopathic care.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62b8529d33f81c34a55d1da5/57a6a70b-ee69-48fe-9c1d-19460969370d/Migraine+pics+%281%29.png</image:loc>
      <image:title>Migraine Study using Homoeopathy - What the study involves… 4 consultations over 6 months via Zoom.</image:title>
      <image:caption>After each Homoeopathic consultation, your prescription will be emailed to you, with details of where to purchase the remedies and how to take them. You will provide feedback by email between consultations about changes that occur on a fortnightly basis. The number of participants is limited to 10 and is subject to availability. To register in the study, schedule a free 15min Chat via the button below:</image:caption>
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